Contour vs Flexbelt

February 18th, 2010 | Contour Abs

Found a good comparison of the contour abs and the flex belt ab toners the other day, well worth reading if you are thinking of buying an ab toning belt.

The contour abs is very popular thanks to the widespread tv infomercials that promote it late at night to unsuspecting viewers – its worth reading reviews online before you buy though.

The features of both ab belts are listed to make it simple to judge which is better value and which one is better! Check out the Contour Abs review now!

Contour Abs review

January 26th, 2010 | Contour Abs

Ab belt Overview

New devices targeted at training the abdominal muscles hit the market every year. Infomercials feature beautiful bodies and offer the promise of a more slim and toned midsection if you purchase their product. Muscle stimulation technology for the abdominal muscles is fairly new to the market. Though muscle stimulation has helped for injury rehabilitation, it may not be the most effective tool to achieve the coveted six-pack.

Ab belts: The Facts

The Contour Abs is a device that purportedly can help strengthen the abs using electro-muscle stimulation. According to the Contour Abs website, the device was created by Swiss medical professionals using so called ‘swiss wave’ technology. It is true that the medical profession certainly have, and continue, to use EMS technology to help treat and rehabilitate patients with muscular problems and back injuries – this technology as a means to exercise injured muscle areas which would otherwise waste away due to inactivity is nothing new.

Function

The Contour Abs focuses on strengthening and toningĀ  the core abdominal muscles. The device uses electro-muscle stimulation (ems) to send signals to the abdominal muscles to contract and relax. The Contour Abs Belt fits firmly around most waists, but is not recommended for larger waist sizes as the belt will only fit ‘most’ up to around 38″ waist. Gel pads are attached to the abdominal area, and placement coincides with abdominal nerves or muscle neurons. You use the handheld controller to increase or decrease the intensity of muscular stimulation. You can use the device while sitting or standing, and according to the designers, it requires no additional crunches for it to be effective in trimming your waist and abs. Read a full comparison of leading ab belts.

Abs belt Considerations

The electro-muscle stimulation used to stimulate the abdominal muscles may be uncomfortable for some. The power level of the Contour Ab Belt ranges from 0 to 100 percent, with the lower power levels being more comfortable. Correct placement of the gel pads ensures comfort. Users should adjust the power level gradually for maximum comfort.

Contour Abs belt Features

The Contour Ab Belt features a contour core belt that fits comfortably around most waists. The Contour Abs Belt controller controls the intensity of electrical stimulation. The four electrodes attach to the abdomen. Purchasers of the ab belt also receive four AAA batteries, a user guide and care manual, diet and exercise guide, a talk hotline card to ask questions, a 1-year warranty and a travel pack for ab belt transport. Read more about the contour abs.

Expert Insight about ab belts

The Contour Abs Belt will not help users lose abdominal fat! The manufacturers website claim you can lose upto 3 inches from your waist in a few weeks simply by using the contour abs belt – this is simply false and not true, an ab belt cannot make you lose weight on its own!

A regular program of cardio training and a low-fat diet is the best plan of action to achieve a more trim waist. After you have shed the layer of fat covering your abs, only then will you see the results that can be acheived by using an ab toning belt. However, there are better quality products than the contour abs on the market, such as the flex belt – if you are looking to buy an ab toner, then you should certainly consider the flex belt as its the highest quality most up to date of the ab belts available today. Read more about the features of the flex belt and the contour abs belts.

related articles about the contour abs belt:

http://contourbelt.wikispaces.com/Does+the+contour+abs+work?

http://contourabs.vox.com/library/post/will-an-ab-belt-work-for-me.html

Do Ab Belts Work?

January 14th, 2010 | Contour Abs

Ab belts are used by busy people who want to improve their posture, body and physique quickly, and with the minimum of physical effort. This is a scientifically proven piece of serious exercise equipment based on the theory of the electric muscle stimulation principle to address the muscles of the midsection, to help you to get a well defined shape and to strengthen them.

Ab Belts come with soft gel pads through which safe, non painful electrical impulses are sent to reach the users abdominal muscles many times a second. The action of the electrical impulses makes your abdominal muscles contract and flex, replicating how your muscles would work if you were doing situps or abdominal crunches.

Your abdominal muscles can be exactly and precisely targeted by your placement of the ab belt gel pads over them, enabloing you to work your abdominal muscles easily, quickly and with no physical effort on the part of the user. You can train your abominal muscles with an ab belt in the way while you do other things like drive, walk or watch TV – imagine how easy it is, to get defined strong abs while you sit on your couch watching TV!

Ab belts are very effective for people of all ages, both men and women, young, old, active or unfit. New moms generally find an ab belt is a great way to get their tummy back in shape.

There are different qualities of belts available in the market and they are bound to offer different levels of results. High quality ab belts like the Flex Belt are most effective, and the shortest time, as well as being the most comfortable to wear and the simplest to use. The Flex Belt is also supplied with a convenient rechargeable battery pack which will save you hundreds of dollars buying new batteries, when compared to battery powered equivalents like the Contour Abs Belt.

Ab belts are an extremely effective, proven way to tone and strengthen your abdominal muscles, especially for people who are too busy or tired to go the gym and do hours of workouts and situps every day. Just 30 minutes a day is all it takes with a good quality ab belt, to get the flat, toned stomach you desire.